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Need help filling out your NCAA bracket? Here’s a quick look at all 4 regions


  • The NCAA selection committee has filled out the field of 64. Now, it’s time to fill out your bracket.
  • How many “Bulldog” mascots are in the dance? Who are the dark horse teams? And who is prepared to make a Cinderella run to the Final Four?
  • Auburn, Duke, St. John’s and Florida are the top seeds in the four regions.

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The field for the NCAA Tournament is set. The tournament selection committee assembled 68 teams, all with one goal—to win the national championship.

Which upsets should you pick when filling out your bracket and how far should you take the top seeds? These are valid questions, so let’s break down each region with some facts.

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What are some of the South Region facts?

In the South Region, Auburn –– who lost three of their final four games –– is the No. 1 overall seed. Perhaps they were bored waiting to get to the dance. However, if you’re looking for an upset, picking against a No. 1 seed in the first round is unwise: since 1985, those teams have lost just twice in 152 games.

It’s possible the Tigers could meet the ACC Tournament runner-up in the second round. Louisville is a possible dark horse that could make a big run. The Cardinals have the guard play to run with the Tigers and beyond.

One of the biggest Cinderellas in the tournament might be UC San Diego, who could take out the 5-seed Michigan in the first round. Meanwhile, one team that might be overrated is 4-seed Texas A&M, who gets a matchup with upset-minded Yale in the first round. The Bulldogs took down Auburn in this same 4 vs. 13 matchup last year.

“It was a great year last year,” Yale forward Nate Townsend said. “Obviously, you know, we got pretty high after that first win, so I think now we know a little bit what to expect, and this team’s just, you know, super locked in for preparing and getting it done when next weekend comes.”

Who will battle it out in the West Region?

The top two seeds in the West seem to be on a collision course. The Florida Gators are the SEC Tournament champions, and St. John’s is the Big East champion. They have identical 30-4 records heading into the tournament.

The only team with a better record in the West Region is the Missouri Valley champions, Drake, at 30-3. They’re in the tournament for the third straight season, and one of six Bulldog mascots in the Big Dance.

Grand Canyon could be the Cinderella in the West, having made it into the tournament in four of the last five seasons.

Texas Tech is dealing with some injury concerns regarding two star players.

Can Duke fend off contenders in the East Region?

Speaking of injuries, in the East, everyone assumes that Duke super-freshman Cooper Flagg will be available for the tournament after suffering a sprained ankle last week. The Blue Devils informed the committee he is preparing to play, if not in the first-round matchup Friday, March 21, at least for the second round Sunday, March 23. The Devils may eventually have to run-and-gun with Alabama, the No. 2 seed, but there are many obstacles in the way between now and then.

That includes the possible dark horse in the East Region—high-flying Brigham Young, who was runner-up in the Big 12 tournament and averages 81 points per game.

Watch out for the potential Cinderella Akron Zips, who have won 21 of their last 22 games. Overrated in the East Region could be Oregon, which was seventh among the eight Big 10 teams to make the dance. They match up with 12-seed Liberty in the first round.

“You don’t win 28 games by accident, so they were gonna do something well,” Oregon head coach Dana Altman said of the Flames. “We’ll just have to challenge shooters, and our defense will have to be really good –– try to limit their threes. A team like that is always dangerous.”

Who will give Houston a run in the Midwest Region?

Houston and Tennessee are the top two seeds in the Midwest Region. The Cougars won the Big 12 tournament and the Vols finished second in the SEC Tournament after beating Auburn and Alabama.

The possible dark horse in this part of the bracket is Clemson, the only team in the ACC to beat Duke this season. As for a Cinderella, it’s strange to pick Texas in that scenario, but they are an 11-seed and will have to win a play-in game just to make it to the big bracket.

Longhorns coach Rodney Terry described playing every day in a league that got a record 14 teams into the tournament.

“In my 28 years of coaching division one basketball this is the most challenging conference race I’ve ever been a part of as a coach,” Terry said. “I give my guys a lot of credit for staying the course and continuing to work the season.”

The play-in games, called the “First Four,” will be Tuesday, March 18, and Wednesday, March 19. Then, the 64-team tournament gets underway with 16 games starting at noon EST on Thursday, March 20.

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We have our bracket for the Big Dance. If you’re like me, you want to know which upsets to pick when filling out this sheet. I readily admit, I’m terrible at it, I’ve won it maybe twice in 30 years. But I have studied the teams this season and see some interesting matchups. So let’s break it down with some facts.

We’ll start in the South with the number one overall seed, Auburn who lost 3 of their final 4 games. Perhaps they were bored waiting to get to the dance. Picking against a number one seed in the first round is unwise, those teams have llost just twice in the last 152 games.

In the 2nd round however the Tigers could meet the ACC tournament runner up and possible dark horse, Louisville. The Cards have the guard play to run with the Tigers.
One of the biggest Cinderella’s in the tournament might be UC San Diego who could very well take out the 5 seed Michigan in the first round. And one team that might be overrated is 4 seed Texas A&M who gets upset minded Yale. The Bulldogs took down Auburn in this same 4-13 matchup last year.

“It was a great year last year obviously you know, we got pretty high after that first win so I think now we know a little bit what to expect and this team’s just you know super locked in for preparing and getting it done when next weekend comes.”

The top two seeds in the West seem to be on a collision course. Florida the SEC champs and St. John’s the Big East champions have identical 30-4 records heading into the tournament.

The only team with a better record in this region is the Missouri Valley champs, Drake at 30-3, in the tournament for the third straight season. By the way Drake is one of six Bulldog mascots in the Dance. The Cinderella in this region could be Grand Canyon who has been there, done that four of the last five seasons. Possibly overrated? Texas Tech, dealing with some injury issues to star players.

And speaking of injuries, in the East everyone is assuming Duke super-freshman Cooper Flagg will be available after suffering a sprained ankle last week, if not for Friday’s first round matchup, at least for Sunday. The Devils may eventually have to run and gun with Alabama the two seed, but there are lots of obstacles in the way.

Including the possible dark horse, high flying Brigham Young who was runner up in the Big 12 tournament and averages 81 ppg. Watch out for the potential Cinderella Akron Zips who have won 21 of their last 22 games. And overrated in this region could be Oregon who was the 7th of the 8 Big Ten teams to make the dance. They match up with 12 seed Liberty in the first round.

“You don’t win 28 games by accident, so they were gonna do something well. We’ll just have to challenge shooters, and our defense will have to be really good. Try to limit their threes. A team like that is always dangerous.”

Last but not least the Midwest where Houston and Tennessee are the top two seeds. The Cougars won the Big 12 tournament and the Vols finished 2nd in the SEC after beating Auburn and Alabama, they flirted with being a #1 seed.

The possible dark horse in this bracket is Clemson who was the only team in the ACC to beat Duke this season. As for a Cinderella it’s strange to pick Texas in that scenario but they are an 11 seed and will have to win a play-in game just to make it to the big bracket. Another SEC team may be overseeded, Kentucky has struggled on defense all season but is one of a record 14 teams from the conference. Longhorns coach Rodney Terry described playing in that league.

“In my 28 years of coaching division one basketball this is the most challenging conference race I’ve ever been a part of as a coach. I give my guys a lot of credit for staying the course and continuing to work the season ”

Here’s hoping that rundown gives you a little knowledge when filling this out.
One of the big storylines we’ll be watching is how many of those 14 SEC teams survive the first two rounds. The 64-team tournament gets underway at noon Eastern time on Thursday.
For Straight Arrow News I’m Chris Francis.